TempoLife › Finnish restaurant prices and menus › mile-high-chocolate-cake
Mile High Chocolate Cake
Mile High Chocolate Cake at The Keg (Canada) has 1280 kcal per stated portion on the Estonian menu.
Restaurant website: thekeg.com
1280kcal
448 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 280 kcal | 286 |
| Protein | 16.0 g | 3.6 |
| Carbohydrate | 198.0 g | 44.2 |
| of which sugars | 150.0 g | 33.5 |
| Fat | 47.0 g | 10.5 |
| of which saturates | 18.0 g | 4.0 |
| Fibre | 1.0 g | 0.2 |
| Salt | 2.45 g | 0.55 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: The Keg (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.