TempoLife › Finnish restaurant prices and menus › parmesan-onion-rings
Parmesan Onion Rings
Parmesan Onion Rings at The Keg (Canada) has 450 kcal per stated portion on the Estonian menu.
Restaurant website: thekeg.com
450kcal
375 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | 120 |
| Protein | 11.0 g | 2.9 |
| Carbohydrate | 64.0 g | 17.1 |
| of which sugars | 18.0 g | 4.8 |
| Fat | 17.0 g | 4.5 |
| of which saturates | 2.0 g | 0.5 |
| Fibre | 4.0 g | 1.1 |
| Salt | 3.63 g | 0.97 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: The Keg (Canada) published nutrition · checked 2026-10-13
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