TempoLife › Finnish restaurant prices and menus › prime-rib-sandwich-lunch
Prime Rib Sandwich (Lunch)
Prime Rib Sandwich (Lunch) at The Keg (Canada) has 1350 kcal per stated portion on the Estonian menu.
Restaurant website: thekeg.com
1350kcal
770 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 350 kcal | 175 |
| Protein | 54.0 g | 7.0 |
| Carbohydrate | 125.0 g | 16.2 |
| of which sugars | 11.0 g | 1.4 |
| Fat | 71.0 g | 9.2 |
| of which saturates | 22.0 g | 2.9 |
| Fibre | 7.0 g | 0.9 |
| Salt | 8.88 g | 1.15 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: The Keg (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.