TempoLife › Finnish restaurant prices and menus › twice-baked-potato
Twice Baked Potato
Twice Baked Potato at The Keg (Canada) has 450 kcal per stated portion on the Estonian menu.
Restaurant website: thekeg.com
450kcal
285 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | 158 |
| Protein | 9.0 g | 3.2 |
| Carbohydrate | 52.0 g | 18.2 |
| of which sugars | 3.0 g | 1.1 |
| Fat | 24.0 g | 8.4 |
| of which saturates | 11.0 g | 3.9 |
| Fibre | 4.0 g | 1.4 |
| Salt | 1.30 g | 0.46 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: The Keg (Canada) published nutrition · checked 2026-10-13
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