TempoLife › Finnish restaurant prices and menus › 3-piece-fish-chips-3-pieces-with-fries
3 Piece Fish & Chips – 3 pieces with Fries
3 Piece Fish & Chips – 3 pieces with Fries at Triple O's (Canada) has 629 kcal per stated portion on the Estonian menu.
Restaurant website: www.tripleos.com
629kcal
323 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 629 kcal | 195 |
| Protein | 24.5 g | 7.6 |
| Carbohydrate | 58.5 g | 18.1 |
| of which sugars | 1.7 g | 0.5 |
| Fat | 30.0 g | 9.3 |
| of which saturates | 3.8 g | 1.2 |
| Fibre | 3.1 g | 1.0 |
| Salt | 2.21 g | 0.68 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Triple O's (Canada) published nutrition · checked 2026-10-13
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