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3 Piece Fish & Chips – 3 pieces with Fries

3 Piece Fish & Chips – 3 pieces with Fries at Triple O's (Canada) has 629 kcal per stated portion on the Estonian menu.

Restaurant website: www.tripleos.com

629kcal
323 gportion
Per portionPer 100 g
Energy629 kcal195
Protein24.5 g7.6
Carbohydrate58.5 g18.1
of which sugars1.7 g0.5
Fat30.0 g9.3
of which saturates3.8 g1.2
Fibre3.1 g1.0
Salt2.21 g0.68

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

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Source: Triple O's (Canada) published nutrition · checked 2026-10-13

All Triple O's (Canada) items

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