TempoLife › Finnish restaurant prices and menus › sweet-potato-fries-regular-5-oz
Sweet Potato Fries – Regular (5 oz)
Sweet Potato Fries – Regular (5 oz) at Triple O's (Canada) has 519 kcal per stated portion on the Estonian menu.
Restaurant website: www.tripleos.com
519kcal
235 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 519 kcal | 221 |
| Protein | 5.4 g | 2.3 |
| Carbohydrate | 60.5 g | 25.7 |
| of which sugars | 23.4 g | 10.0 |
| Fat | 29.6 g | 12.6 |
| of which saturates | 0.9 g | 0.4 |
| Fibre | 8.2 g | 3.5 |
| Salt | 1.31 g | 0.56 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Triple O's (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.