TempoLife

TempoLife › Finnish restaurant prices and menus › add-pirate-tossed-salad

Add Pirate Tossed Salad

Add Pirate Tossed Salad at White Spot has 63 kcal per stated portion on the Estonian menu.

Restaurant website: www.whitespot.ca

63kcal
59 gportion
Per portionPer 100 g
Energy63 kcal107
Protein1.0 g1.7
Carbohydrate3.0 g5.1
of which sugars2.0 g3.4
Fat5.0 g8.5
of which saturates0.4 g0.7
Fibre0.7 g1.2
Salt0.12 g0.21

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: White Spot published nutrition · checked 2026-10-13

All White Spot items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app