TempoLife › Finnish restaurant prices and menus › coconut-prawns-pineapple-sambal
Coconut Prawns (Pineapple Sambal)
Coconut Prawns (Pineapple Sambal) at White Spot has 370 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
370kcal
207 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 370 kcal | 179 |
| Protein | 13.0 g | 6.3 |
| Carbohydrate | 40.0 g | 19.3 |
| of which sugars | 16.0 g | 7.7 |
| Fat | 17.0 g | 8.2 |
| of which saturates | 15.0 g | 7.2 |
| Fibre | 2.0 g | 1.0 |
| Salt | 3.38 g | 1.63 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
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