TempoLife › Finnish restaurant prices and menus › pirate-chicken-tenders
Pirate Chicken Tenders
Pirate Chicken Tenders at White Spot has 270 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
270kcal
130 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | 208 |
| Protein | 21.0 g | 16.2 |
| Carbohydrate | 17.0 g | 13.1 |
| of which sugars | 5.0 g | 3.8 |
| Fat | 10.9 g | 8.4 |
| of which saturates | 1.0 g | 0.8 |
| Fibre | 4.0 g | 3.1 |
| Salt | 1.38 g | 1.06 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
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