TempoLife › Finnish restaurant prices and menus › pirate-hook-bacon-with-fruit-toast
Pirate Hook Bacon (With Fruit & Toast)
Pirate Hook Bacon (With Fruit & Toast) at White Spot has 298 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
298kcal
195 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 298 kcal | 153 |
| Protein | 14.0 g | 7.2 |
| Carbohydrate | 36.0 g | 18.5 |
| of which sugars | 9.0 g | 4.6 |
| Fat | 12.0 g | 6.2 |
| of which saturates | 4.0 g | 2.1 |
| Fibre | 2.0 g | 1.0 |
| Salt | 1.04 g | 0.53 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
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