TempoLife › Finnish restaurant prices and menus › side-of-fruit
Side of Fruit
Side of Fruit at White Spot has 82 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
82kcal
170 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 82 kcal | 48 |
| Protein | 1.0 g | 0.6 |
| Carbohydrate | 22.0 g | 12.9 |
| of which sugars | 16.0 g | 9.4 |
| Fat | 0.2 g | 0.1 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 4.0 g | 2.4 |
| Salt | 0.00 g | 0.00 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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