TempoLife › Finnish restaurant prices › teriyaki-chicken-rice-bowl
Teriyaki Chicken Rice Bowl
Teriyaki Chicken Rice Bowl at White Spot has 950 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
950kcal
841 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 950 kcal | 113 |
| Protein | 51.0 g | 6.1 |
| Carbohydrate | 161.0 g | 19.1 |
| of which sugars | 54.0 g | 6.4 |
| Fat | 11.0 g | 1.3 |
| of which saturates | 1.5 g | 0.2 |
| Fibre | 5.0 g | 0.6 |
| Salt | 7.20 g | 0.86 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Source: White Spot published nutrition · checked 2026-10-13
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.