TempoLife › Finnish restaurant prices and menus › the-bc-sunny-start-without-sauce
The BC Sunny Start (Without Sauce)
The BC Sunny Start (Without Sauce) at White Spot has 461 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
461kcal
210 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 461 kcal | 220 |
| Protein | 24.0 g | 11.4 |
| Carbohydrate | 44.0 g | 21.0 |
| of which sugars | 9.0 g | 4.3 |
| Fat | 23.0 g | 11.0 |
| of which saturates | 9.0 g | 4.3 |
| Fibre | 1.0 g | 0.5 |
| Salt | 2.04 g | 0.97 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
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