TempoLife › Finnish restaurant prices and menus › toasted-shrimp-sandwich
Toasted Shrimp Sandwich
Toasted Shrimp Sandwich at White Spot has 578 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
578kcal
297 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 578 kcal | 195 |
| Protein | 32.0 g | 10.8 |
| Carbohydrate | 54.0 g | 18.2 |
| of which sugars | 8.0 g | 2.7 |
| Fat | 26.0 g | 8.8 |
| of which saturates | 4.0 g | 1.3 |
| Fibre | 3.0 g | 1.0 |
| Salt | 3.95 g | 1.33 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.