TempoLife › Finnish restaurant prices and menus › veggie-beef-bowl-10-fl-oz
Veggie Beef, Bowl (10 fl oz)
Veggie Beef, Bowl (10 fl oz) at White Spot has 138 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
138kcal
306 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 138 kcal | 45 |
| Protein | 6.0 g | 2.0 |
| Carbohydrate | 23.0 g | 7.5 |
| of which sugars | 3.0 g | 1.0 |
| Fat | 4.0 g | 1.3 |
| of which saturates | 1.0 g | 0.3 |
| Fibre | 3.0 g | 1.0 |
| Salt | 2.44 g | 0.80 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
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