TempoLife › Finnish restaurant prices and menus › almond-kale-smoothies-low-fat
Almond Kale (Smoothies, Low Fat)
Almond Kale (Smoothies, Low Fat) at Yogen Früz (Canada) has 170 kcal per stated portion on the Estonian menu.
Restaurant website: yogenfruz.com
170kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 25.0 g | — |
| of which sugars | 20.0 g | — |
| Fat | 7.0 g | — |
| of which saturates | 1.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 0.08 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Yogen Früz (Canada) published nutrition · checked 2026-10-13
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