TempoLife › Finnish restaurant prices and menus › ciabatta-roll
Ciabatta Roll
Ciabatta Roll at COBS Bread (CA) has 220 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ca
220kcal
93 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | 237 |
| Protein | 7.0 g | 7.5 |
| Carbohydrate | 39.0 g | 41.9 |
| of which sugars | not published | — |
| Fat | 2.5 g | 2.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: COBS Bread (CA) nutrition as listed by FatSecret CA · checked 2026-10-13
Log the Estonian meal, not just look it up
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