TempoLife › Finnish restaurant prices and menus › tom-yam
Том Ям
Том Ям at Ёбидоёби (RU) has 143 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
143kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 143 kcal | 143 |
| Protein | 4.1 g | 4.1 |
| Carbohydrate | 12.3 g | 12.3 |
| of which sugars | not published | — |
| Fat | 8.6 g | 8.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Ёбидоёби (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.