TempoLife › Finnish restaurant prices and menus › porgandikook
Porgandikook
Porgandikook at Goodwin Steak House has 540 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
540kcal
160 gportion
€10.50Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | 338 |
| Protein | 6.0 g | 3.8 |
| Carbohydrate | 58.0 g | 36.3 |
| of which sugars | not published | — |
| Fat | 31.0 g | 19.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Same dish elsewhere
| Chain | Price |
|---|---|
| Fotografiska | €4.50 |
| Lido Coca Cola Plaza | €4.65 |
| Lido Kristiine | €4.65 |
| Lido Mustamäe | €4.65 |
| Katharinenthal Stockmann | €5.50 |
| Nady Cafe Priisle | €7.00 |
| Mimosa Brooklyn Pizza Tallinn | €8.90 |
| Sofiko 1 | €11.00 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Goodwin Steak House published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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