TempoLife › Finnish restaurant prices and menus › porgandikook
Porgandikook
Porgandikook at Lido Mustamäe has 520 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 520 kcal | 347 |
| Protein | 6.0 g | 4.0 |
| Carbohydrate | 52.0 g | 34.7 |
| of which sugars | not published | — |
| Fat | 32.0 g | 21.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-18.
Same dish elsewhere
| Chain | Price |
|---|---|
| Fotografiska | €4.50 |
| Lido Coca Cola Plaza | €4.65 |
| Lido Kristiine | €4.65 |
| Katharinenthal Stockmann | €5.50 |
| Nady Cafe Priisle | €7.00 |
| Mimosa Brooklyn Pizza Tallinn | €8.90 |
| Goodwin Steak House | €10.50 |
| Sofiko 1 | €11.00 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Lido Mustamäe published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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