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Poke Kohvik Parnu in Estonia: menu, price and estimated calories

Menu and printed prices for Poke Kohvik Parnu. Calories are TempoLife estimates from the dish name, labelled as estimates.

Restaurant website: wolt.com

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

33items
180lowest kcal
690highest kcal
33with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalPrice
Lõhe tempura (10 tk)330 g690€12.90
Tiigerkreveti tempura (10 tk)330 g660€11.90
Snow crab tempura (10 pcs)330 g650€11.90
Teriyaki chicken (10 tk)330 g640€11.90
Crispy chicken400 g620€8.20
Krõbekreveti poke400 g620€8.50
Külmsuitsulõhe400 g620€8.50
Lõhe (toorelt marineeritud)400 g620€8.50
Krõbetofu poke400 g600€8.20
Teriyaki chicken400 g600€8.20
Wakame-avokaado-kurk tempura(10 tk)320 g600€11.90
Cheese balls200 g580€6.00
Tofu400 g580€8.20
Sweet potato fries kastmega230 g560€6.00
Tiigerkrevett400 g560€8.50
Krõbedas paneeringus chicken fillet tillikastmega220 g540€7.00
Roheline kauss380 g520€8.00
Külmsuitsulõhe (8 tk)270 g500€10.50
Philadelphia (8 tk)260 g480€10.50
French fries200 g470€4.00
Krõbedad krevetid tillikastmega200 g470€8.00
California (8 tk)260 g440€10.50
Crispy chicken salad300 g420€8.00
Krõbekreveti salad300 g420€8.00
Wakame-avokaado-kurk (8 tk)250 g400€8.50
Krõbetofu salad300 g380€8.00
Avokaado hoso (8 tk)150 g250€4.00
Lõhe hoso (8 tk)140 g220€7.00
Lumekrabi hoso (8 tk)140 g210€5.00
Kreveti hoso (8 tk)140 g200€6.00
Wakame hoso (8 tk)140 g190€4.00
Kurgi hoso (8 tk)140 g180€4.00
Suitsutatud pardifilee150 g180€8.20

Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Chain nutrition page · checked 2026-10-13

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