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S2. Flamed salmon sashimi 5pcs
S2. Flamed salmon sashimi 5pcs at Haru Sushi Freda has 272 kcal per stated portion on the Estonian menu.
Restaurant website: www.harusushi.fi
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 272 kcal | 176 |
| Protein | 24.8 g | 16.0 |
| Carbohydrate | 5.7 g | 3.7 |
| of which sugars | not published | — |
| Fat | 16.5 g | 10.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-17.
Unit price: €1.40 / tk
Compare “S2. Flamed salmon sashimi 5pcs” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Haru Sushi | €7.00 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Haru Sushi Freda published nutrition · checked 2026-10-13
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