TempoLife › Somijas restorānu cenas › shawarma-iskender
Shawarma iskender
Shawarma iskender at Helios Ravintola has 581 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 581 kcal | 211 |
| Olbaltumviela | 28.5 g | 10.3 |
| Ogļhidrāti | 43.5 g | 15.8 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 31.2 g | 11.3 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-31.
Tas pats ēdiens citur
| Ķēde | Cena |
|---|---|
| Royal Kebab Pizzeria Sd | €17.40 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Helios Ravintola publicētā uzturvērtība · pārbaudīts 2026-10-13
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