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Intian Helmi in Estonia: menu, price and estimated calories

Menu and printed prices for Intian Helmi. Calories are TempoLife estimates from the dish name, labelled as estimates.

Restaurant website: wolt.com

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

145items
35lowest kcal
1179highest kcal
145with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalPrice
Garlic Prawn Tikka576 g1179€22.90
Goat cheese naan442 g1161€6.90
Papdam (gluteeniton Leipä)439 g1101€1.00
Prawn achari tikka485 g780€21.90
Prawn biryani L,G400 g634€20.90
Cola 0.5L500 g557€4.20
Chicken mushroom335 g504€19.90
Helmin lamb rogan josh330 g502€22.90
Lasten butter chicken320 g497€11.90
Fish chili179 g488€19.90
Jeera wings 6 pcs222 g485€8.90
Lamb Keema320 g480€19.90
Chili garlic lamb233 g476€21.90
French fries190 g475€5.50
Vegan thali232 g461€25.90
Garlic chicken229 g456€19.90
Prawn Tikka Mughlai300 g445€22.90
Lamb Tikka330 g428€22.90
Dal tadka300 g403€18.90
Butter chicken220 g374€19.90
Vichy 0.5L500 g372€4.20
Coconut kadai chicken215 g368€19.90
hara bhara kebab121 g364€8.90
Fish curry194 g362€19.90
Alu gobi178 g346€18.90
Fish Pakora L,G120 g331€8.90
Garlic chicken tikka184 g326€21.90
Grilled Goat Cheese Salad374 g322€17.90
chickennugetit ja ranskalaiset140 g306€10.90
Goa Prawn100 g292€20.90
Helmin special kulcha100 g284€7.90
Peshwari naan100 g282€5.00
Vegetable pakora L,G180 g281€7.90
Voi naan-leipä100 g279€3.90
Aloo Tikki Golden100 g279€8.90
Tikka helmi special100 g268€25.90
Keema naan100 g266€6.90
Kotijuusto naan-leipä100 g254€5.90
Makhani prawn100 g251€20.90
Helmi special mix biryani100 g251€23.90
Valkosipuli naan-leipä100 g240€3.90
bread pakora99 g237€8.90
Chicken jalfreizi125 g226€19.90
Prawn Tikka100 g222€22.90
Bhuna chicken113 g219€19.90
Rajma100 g213€18.90
Prawn vindaloo100 g210€20.90
Lime chicken113 g209€19.90
Fish masala100 g202€19.90
Fish korma100 g201€19.90
Chilli chicken113 g201€19.90
Chicken Handi100 g196€19.90
Kadai chicken100 g195€19.90
Sag chicken100 g195€19.90
Sag lamb100 g194€21.90
Lamb curry100 g193€21.90
Chicken pakora113 g191€7.90
Tavallinen naan-leipä100 g189€3.50
Curry prawn L,G100 g188€20.90
Chicken Nihari100 g184€19.90
Kadai lamb100 g183€21.90
Helmi lamb kofta100 g183€19.90
Mango malai chicken100 g182€19.90
Lamb Haleem100 g182€19.90
Mix veg100 g181€18.90
Onion tandoori parantha100 g179€5.90
Chicken korma100 g174€19.90
Sprite 0.5L500 g174€4.20
Lasten chicken korma100 g172€11.90
Chili Murg L,G100 g171€8.90
Chicken madras100 g171€19.90
Chicken Do Piaza100 g169€19.90
Prawn korma100 g168€20.90
Chicken vindaloo100 g165€19.90
Murgh Masla100 g163€19.90
Tasting Menu (vegaani) for 1100 g163€26.90
Pepsi Max 0.5L500 g161€4.20
Bhindi masala120 g160€18.90
Tasting Menu (veg) for 1100 g160€26.90
Basmatiriceiä100 g159€2.50
Vegaaninen naan-leipä100 g159€3.20
Chicken biryani100 g158€19.90
Vegetable samosa90 g158€8.90
Lamb kofta100 g156€21.90
Dal makhani100 g153€18.90
Halloumijuustosalaatti100 g152€16.90
Chana paneer masala100 g150€19.90
Paneer butter masala100 g149€19.90
Chili paneer G100 g149€19.90
Lamb madras100 g148€21.90
Lamb jalfrezi100 g147€19.90
Mango Chutney L,G100 g146€2.50
Veg biryani100 g145€19.90
Paneer burji G100 g144€19.90
chilli paneer100 g143€8.90
Paneer Makhni100 g143€19.90
Matar malai paneer100 g143€19.90
Lamb biryani100 g142€20.90
Mater paneer100 g142€18.90
Paneer methi malai100 g141€19.90
Bhuna lamb100 g141€21.90
Amitsari kulcha100 g139€6.90
Lamb masala100 g139€21.90
Chicken curry100 g138€19.90
Kadai paneer100 g137€19.90
Lasten chicken curry100 g137€11.90
Paneer lababdar100 g136€16.90
Malai kofta G100 g135€18.90
Gulab jamun100 g134€4.50
Lamb Tikka Achari100 g134€22.90
Lamb Tikka Mughlai100 g134€22.90
Palak paneer100 g133€19.90
Liha thali100 g133€25.90
Chili prawn100 g130€20.90
Tikka mint prawns100 g129€21.90
Lamb tikka masala100 g129€21.90
Lamb vindaloo100 g128€21.90
Chicken tikka100 g128€21.90
Chicken achari tikka100 g128€21.90
Chicken tikka hariyali100 g127€21.90
Chana masala100 g127€18.90
Lamb Masala Kofta100 g126€19.90
Mutton malai tikka100 g126€22.90
Paneer pakora G100 g126€8.90
Chicken tikka muglai100 g122€21.90
veg masala kofta100 g121€18.90
Lamb korma100 g119€21.90
Fanta 0.5L500 g118€4.20
Chili Pickles100 g116€2.00
Veg korma100 g114€18.90
Fetasalaatti100 g114€16.90
Chicken tikka malai masala100 g113€19.90
Kasvis thali100 g112€25.90
Chicken tikka masala100 g112€19.90
Shahi paneer G100 g111€19.90
Red Bull Energiajuoma 250ml250 g101€3.00
Cauliflower tandoori parantha100 g101€6.50
Paneer mango malai100 g98€19.90
Lamb Nihari56 g94€19.90
Kadai mushroom100 g88€18.90
Mangolassi100 g76€5.90
Matar mushroom100 g72€18.90
Mushroom masala100 g60€18.90
Tasting Menu (non-veg) for 131 g52€26.90
Prawn pakora L;G20 g35€8.90

Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Chain nutrition page · checked 2026-10-13

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