TempoLife › Suomijos restoranų kainos › tofu-poke-bowl
TOFU POKE BOWL
TOFU POKE BOWL at Mi Tee has 408 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Vienai porcijai | 100 g produkto | |
|---|---|---|
| Energija | 408 kcal | 148 |
| Baltymas | 14.4 g | 5.2 |
| Angliavandeniai | 48.3 g | 17.6 |
| iš kurių cukrų | nepaskelbta | — |
| Riebalai | 16.7 g | 6.1 |
| iš kurių sočiosios | nepaskelbta | — |
| Skaidulos | nepaskelbta | — |
| Druska | nepaskelbta | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-17.
Vieneto kaina: €5.42 / 100 g (mūsų išsaugota porcija, valgiaraštyje nenurodyta)
Palyginkite „TOFU POKE BOWL“ visuose valgiaraščiuose, kuriuose jis nurodytas
Tas pats patiekalas kitur
| Tinklas | Kaina |
|---|---|
| Osaka Teppanyaki Hansakortteli | €12.09 |
| Ravintola Lucky Cat Uusi | €12.50 |
| Washoku Metsa Sushibuffet Ravintola | €13.52 |
| Sen Viet | €16.90 |
| Tgm Japanese Korean Cuisine | €20.50 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Šaltinis: Mi Tee paskelbta maistinė vertė · patikrinta 2026-10-13
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