TempoLife › Somijas restorānu cenas › fi-venue-poke-mood
Poke Mood in Finland: menu, price and estimated calories
Menu and printed prices for Poke Mood. Calories are TempoLife estimates from the dish name, labelled as estimates.
Restaurant website: wolt.com
Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.
A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.
| Pozīcija | Porcija | kcal | Olbaltumvielas (g) | Cena |
|---|---|---|---|---|
| Tuna Fish & Avocado Bowl | 437 g | 871 | 29.9 | €16.80 |
| Double Shoyu Salmon Bowl | 437 g | 679 | 28.9 | €17.80 |
| Spicy Mayo Salmon & Avocado Bowl | 265 g | 673 | 20.3 | €16.80 |
| Shoyu Salmon & Avocado Bowl | 380 g | 609 | 24.8 | €17.80 |
| Flamed Salmon & Avocado Bowl | 380 g | 608 | 24.5 | €17.80 |
| Tiger Prawn & Smoked Salmon Bowl | 298 g | 530 | 30.7 | €17.80 |
| Tiger Prawn & Avocado Bowl | 341 g | 526 | 22.4 | €16.80 |
| Shoyu Salmon & Spicy Mayo Salmon Bowl | 230 g | 516 | 13.0 | €17.80 |
| Smoked Salmon & Avocado Bowl | 246 g | 469 | 26.4 | €16.80 |
| Homemade Kimchi | 100 g | 394 | 1.0 | €3.50 |
| Chicken Breast & Avocado bowl | 179 g | 302 | 24.6 | €16.80 |
| Build Your Own Poke Bowl | 183 g | 253 | 9.1 | €17.80 |
| Inari Tofu & Avocado Bowl | 100 g | 147 | 4.2 | €16.80 |
| Coca-Cola 0.33L | 330 g | 120 | 0.0 | €3.50 |
| Ginger Beer 0% 0.33L | 330 g | 116 | 0.0 | €3.50 |
| Coca-Cola Zero 0.33L | 330 g | 101 | 0.0 | €3.50 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Chain nutrition page · pārbaudīts 2026-10-13
Menus we publish
McDonald's (FI)
Restorāns
Burger King (FI)
Restorāns
Kotipizza (FI)
Restorāns
KFC (FI)
Restorāns
Subway (FI)
Restorāns
Amarillo (FI)
Restorāns
Antell (FI)
Restorāns
Arnolds (FI)
Restorāns
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.