TempoLife

TempoLife › Finnish restaurant prices › garlic-naan

Garlic Naan

Garlic Naan at Ravintola Monal has 370 kcal per stated portion on the Estonian menu.

Restaurant website: wolt.com

370kcal
130 gportion
€3.00Price
Per portionPer 100 g
Energy370 kcal284
Protein10.6 g8.1
Carbohydrate35.9 g27.6
of which sugarsnot published—
Fat21.5 g16.5
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-24.

Unit price: €2.31 / 100 g (our stored portion, not printed on the menu)

Compare “Garlic Naan” across every menu that prints it

Same dish elsewhere

ChainPrice
Helin Pizzeria2€3.00
Royal Nepal€3.00
Ravintola Tal Barahi€3.00
Ravintola Royal Nepal Vantaa€3.00
Sagarmatha€3.00
Ravintola Mountain€3.00
Ravintola Monal Hmeenlinna€3.00
Ravintola Malati€3.00
Ravintola Shams Uusi€3.00
Taj Mahal Oulu€3.00
Ravintola Parikar€3.00
Spice Garden3€3.00
Ravintola Sri€3.00
Mirchi Tadka Restaurant€3.49
Ravintola Nepalaya Vnta€3.50
Curry Crush€3.50
Himali Flavours€3.50
Ravintola Rara€3.50
Masala Hut€3.50
Lumle Resturant And Bar€3.50
Ghandruk Uusi€3.50
Kaavya Cuisine 1€3.50
Ravintola Danphe€3.50
Ravintola Royal Pokhara€3.50
Ravintola Kumari€3.50
Lumbini Lauttasaari€3.50
Akhanda Food And Bar€3.50
Royal Masala1€3.50
Ravintola Old Durbar€3.50
Curry Spot€3.50
Everest View 2€3.50
Ravintola Masala Panda€3.50
Himalayan Tandoor€3.50
Nepal House1€3.50
Sewa€3.50
Aura Himalaya 1€3.60
Ravintola Nepali€3.80
Koseli€3.90
Taste Of Nepal€3.90
Ravintola Himalayan Herkut€3.90
Milan Nepal Ainoa€3.90
Sanskriti€3.90
Swagatam€3.90
Tandoori Nights€3.99
Kebab Bistro1€4.00
New Royal Indian€4.00
Lumbini Munkkiniemi€4.00
Maharaja Mannerheimintie€4.00
Maharaja Lauttasaari€4.00
Nepal Darbar€4.00
Ravintola Sinet€4.00
Indian Street Food Corner€4.00
Fulbari€4.00
Spice Hut Nepal€4.00
Swad Nepal€4.00
Yarsa€4.20
Global Kitchen€4.50
Ravintola Dalika€4.50
Indian Zaika Turku€4.50
Indian Zaika Lounas€4.50
Kohinoor2€4.50
Ravintola Basecamp€4.50
Shubha Kamana€4.90
Crusty Curry€4.90
Ravintola Suha€4.99
Rosmarino€5.00
Ravintola Indian Cuisine€5.00
Rohi Ravintola€5.00
The Indian Food Restaurant Lappeenranta€5.00
Tasty Food Kouvola€5.00
Tasty Food Lappeenranta€5.00
The Indian Food Restaurant€5.00
The Indian Food Restaurant Kouvola€5.00
Asian Zaika 1€6.00
Asian Zaika 2€6.00

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Ravintola Monal published nutrition · checked 2026-10-13

All Ravintola Monal items

Log the Finnish meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.

Create a free accountGet the app