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Garlic Naan

Garlic Naan at Ravintola Shams Uusi has 370 kcal per stated portion on the Estonian menu.

Restaurant website: www.ravintolashams.fi

370kcal
130 gportion
€3.00Price
Per portionPer 100 g
Energy370 kcal284
Protein10.6 g8.1
Carbohydrate35.9 g27.6
of which sugarsnot published—
Fat21.5 g16.5
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-17.

Unit price: €2.31 / 100 g (our stored portion, not printed on the menu)

Compare “Garlic Naan” across every menu that prints it

Same dish elsewhere

ChainPrice
Royal Nepal€3.00
Ravintola Tal Barahi€3.00
Sagarmatha€3.00
Ravintola Royal Nepal Vantaa€3.00
Helin Pizzeria2€3.00
Taj Mahal Oulu€3.00
Ravintola Parikar€3.00
Ravintola Malati€3.00
Ravintola Sri€3.00
Ravintola Mountain€3.00
Spice Garden3€3.00
Ravintola Monal Hmeenlinna€3.00
Mirchi Tadka Restaurant€3.49
Ravintola Nepalaya Vnta€3.50
Himali Flavours€3.50
Curry Crush€3.50
Himalayan Tandoor€3.50
Nepal House1€3.50
Lumbini Lauttasaari€3.50
Ravintola Masala Panda€3.50
Kaavya Cuisine 1€3.50
Ravintola Kumari€3.50
Akhanda Food And Bar€3.50
Royal Masala1€3.50
Ravintola Royal Pokhara€3.50
Curry Spot€3.50
Ravintola Rara€3.50
Everest View 2€3.50
Ravintola Old Durbar€3.50
Ravintola Monal€3.50
Ghandruk Uusi€3.50
Lumle Resturant And Bar€3.50
Masala Hut€3.50
Sewa€3.50
Aura Himalaya 1€3.60
Ravintola Nepali€3.80
Ravintola Danphe€3.80
Taste Of Nepal€3.90
Ravintola Himalayan Herkut€3.90
Koseli€3.90
Sanskriti€3.90
Milan Nepal Ainoa€3.90
Swagatam€3.90
Tandoori Nights€3.99
New Royal Indian€4.00
Maharaja Mannerheimintie€4.00
Kebab Bistro1€4.00
Lumbini Munkkiniemi€4.00
Maharaja Lauttasaari€4.00
Nepal Darbar€4.00
Spice Hut Nepal€4.00
Indian Street Food Corner€4.00
Swad Nepal€4.00
Ravintola Sinet€4.00
Fulbari€4.00
Yarsa€4.20
Ravintola Dalika€4.50
Global Kitchen€4.50
Indian Zaika Turku€4.50
Ravintola Basecamp€4.50
Indian Zaika Lounas€4.50
Kohinoor2€4.50
Crusty Curry€4.90
Shubha Kamana€4.90
Ravintola Suha€4.99
Rosmarino€5.00
Ravintola Indian Cuisine€5.00
Rohi Ravintola€5.00
The Indian Food Restaurant Kouvola€5.00
The Indian Food Restaurant Lappeenranta€5.00
Tasty Food Kouvola€5.00
Tasty Food Lappeenranta€5.00
The Indian Food Restaurant€5.00
Asian Zaika 1€6.00
Asian Zaika 2€6.00

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Ravintola Shams Uusi published nutrition · checked 2026-10-13

All Ravintola Shams Uusi items

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