TempoLife › Finnish restaurant prices and menus › fruit-fibre-extreme-muffin
Fruit fibre extreme (muffin)
Fruit fibre extreme (muffin) at Mr. Sub (Canada) has 280 kcal per stated portion on the Estonian menu.
Restaurant website: mrsub.ca
280kcal
115 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 280 kcal | 243 |
| Protein | 6.0 g | 5.2 |
| Carbohydrate | 53.0 g | 46.1 |
| of which sugars | 25.0 g | 21.7 |
| Fat | 14.0 g | 12.2 |
| of which saturates | 2.0 g | 1.7 |
| Fibre | 2.0 g | 1.7 |
| Salt | 0.70 g | 0.61 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mr. Sub (Canada) published nutrition · checked 2026-10-13
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