TempoLife › Finnish restaurant prices and menus › roast-beef-small-sub-extra-protein
Roast beef (small sub, extra protein)
Roast beef (small sub, extra protein) at Mr. Sub (Canada) has 90 kcal per stated portion on the Estonian menu.
Restaurant website: mrsub.ca
90kcal
72 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 90 kcal | 125 |
| Protein | 14.0 g | 19.4 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 4.5 g | 6.3 |
| of which saturates | 1.5 g | 2.1 |
| Fibre | 0.0 g | 0.0 |
| Salt | 1.28 g | 1.77 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mr. Sub (Canada) published nutrition · checked 2026-10-13
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