TempoLife › Finnish restaurant prices and menus › seafood-salad-add-protein
Seafood (salad, add protein)
Seafood (salad, add protein) at Mr. Sub (Canada) has 140 kcal per stated portion on the Estonian menu.
Restaurant website: mrsub.ca
140kcal
114 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 140 kcal | 123 |
| Protein | 6.0 g | 5.3 |
| Carbohydrate | 13.0 g | 11.4 |
| of which sugars | 4.0 g | 3.5 |
| Fat | 7.0 g | 6.1 |
| of which saturates | 0.5 g | 0.4 |
| Fibre | 0.0 g | 0.0 |
| Salt | 2.13 g | 1.86 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mr. Sub (Canada) published nutrition · checked 2026-10-13
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