TempoLife › Finnish restaurant prices and menus › whole-wheat-tortilla-bread
Whole wheat tortilla (bread)
Whole wheat tortilla (bread) at Mr. Sub (Canada) has 290 kcal per stated portion on the Estonian menu.
Restaurant website: mrsub.ca
290kcal
108 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | 269 |
| Protein | 10.0 g | 9.3 |
| Carbohydrate | 48.0 g | 44.4 |
| of which sugars | 2.0 g | 1.9 |
| Fat | 7.0 g | 6.5 |
| of which saturates | 2.0 g | 1.9 |
| Fibre | 5.0 g | 4.6 |
| Salt | 1.40 g | 1.30 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mr. Sub (Canada) published nutrition · checked 2026-10-13
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