TempoLife › Finnish restaurant prices and menus › beef-swiss-melt-sub-small
Beef Swiss Melt (Sub, Small)
Beef Swiss Melt (Sub, Small) at Quiznos (Canada) has 650 kcal per stated portion on the Estonian menu.
Restaurant website: www.quiznos.ca
650kcal
243 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 650 kcal | 267 |
| Protein | 29.0 g | 11.9 |
| Carbohydrate | 49.0 g | 20.2 |
| of which sugars | 5.0 g | 2.1 |
| Fat | 38.0 g | 15.6 |
| of which saturates | 8.0 g | 3.3 |
| Fibre | 2.0 g | 0.8 |
| Salt | 3.10 g | 1.28 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Quiznos (Canada) published nutrition · checked 2026-10-13
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