TempoLife › Finnish restaurant prices and menus › cool-ranch-chicken-sammie
Cool Ranch Chicken (Sammie)
Cool Ranch Chicken (Sammie) at Quiznos (Canada) has 360 kcal per stated portion on the Estonian menu.
Restaurant website: www.quiznos.ca
360kcal
168 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | 214 |
| Protein | 20.0 g | 11.9 |
| Carbohydrate | 31.0 g | 18.5 |
| of which sugars | 3.0 g | 1.8 |
| Fat | 18.0 g | 10.7 |
| of which saturates | 5.0 g | 3.0 |
| Fibre | 3.0 g | 1.8 |
| Salt | 2.23 g | 1.32 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Quiznos (Canada) published nutrition · checked 2026-10-13
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