TempoLife › Finnish restaurant prices and menus › ham-egg-breakfast-sandwich-sammie
Ham & Egg Breakfast Sandwich (Sammie)
Ham & Egg Breakfast Sandwich (Sammie) at Quiznos (Canada) has 590 kcal per stated portion on the Estonian menu.
Restaurant website: www.quiznos.ca
590kcal
240 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 590 kcal | 246 |
| Protein | 22.0 g | 9.2 |
| Carbohydrate | 34.0 g | 14.2 |
| of which sugars | 3.0 g | 1.3 |
| Fat | 41.0 g | 17.1 |
| of which saturates | 22.0 g | 9.2 |
| Fibre | 4.0 g | 1.7 |
| Salt | 2.65 g | 1.10 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Quiznos (Canada) published nutrition · checked 2026-10-13
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