TempoLife › Finnish restaurant prices and menus › meatball-sub-small
Meatball (Sub, Small)
Meatball (Sub, Small) at Quiznos (Canada) has 490 kcal per stated portion on the Estonian menu.
Restaurant website: www.quiznos.ca
490kcal
248 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 490 kcal | 198 |
| Protein | 26.0 g | 10.5 |
| Carbohydrate | 52.0 g | 21.0 |
| of which sugars | 6.0 g | 2.4 |
| Fat | 21.0 g | 8.5 |
| of which saturates | 9.0 g | 3.6 |
| Fibre | 5.0 g | 2.0 |
| Salt | 3.23 g | 1.30 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Quiznos (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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