TempoLife › Finnish restaurant prices and menus › meatballs-in-marinara-small
Meatballs (in Marinara) (Small)
Meatballs (in Marinara) (Small) at Quiznos (Canada) has 220 kcal per stated portion on the Estonian menu.
Restaurant website: www.quiznos.ca
220kcal
106 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | 208 |
| Protein | 14.0 g | 13.2 |
| Carbohydrate | 6.0 g | 5.7 |
| of which sugars | 2.0 g | 1.9 |
| Fat | 16.0 g | 15.1 |
| of which saturates | 6.0 g | 5.7 |
| Fibre | 2.0 g | 1.9 |
| Salt | 1.50 g | 1.42 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Quiznos (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.