TempoLife › Finnish restaurant prices and menus › pizza-flatbread-bread
Pizza Flatbread (Bread)
Pizza Flatbread (Bread) at Quiznos (Canada) has 190 kcal per stated portion on the Estonian menu.
Restaurant website: www.quiznos.ca
190kcal
75 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | 253 |
| Protein | 6.0 g | 8.0 |
| Carbohydrate | 33.0 g | 44.0 |
| of which sugars | 1.0 g | 1.3 |
| Fat | 4.0 g | 5.3 |
| of which saturates | 0.5 g | 0.7 |
| Fibre | 3.0 g | 4.0 |
| Salt | 0.31 g | 0.42 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Quiznos (Canada) published nutrition · checked 2026-10-13
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