TempoLife › Finnish restaurant prices and menus › signature-tuna-sub-small
Signature Tuna (Sub, Small)
Signature Tuna (Sub, Small) at Quiznos (Canada) has 520 kcal per stated portion on the Estonian menu.
Restaurant website: www.quiznos.ca
520kcal
264 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 520 kcal | 197 |
| Protein | 26.0 g | 9.8 |
| Carbohydrate | 47.0 g | 17.8 |
| of which sugars | 4.0 g | 1.5 |
| Fat | 26.0 g | 9.8 |
| of which saturates | 6.0 g | 2.3 |
| Fibre | 2.0 g | 0.8 |
| Salt | 2.95 g | 1.12 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Quiznos (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.