TempoLife › Somijas restorānu cenas › shefroll
Шефролл
Шефролл at Rostic's (RU) has 435 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 435 kcal | 230 |
| Olbaltumviela | 22.0 g | 11.6 |
| Ogļhidrāti | 43.0 g | 22.8 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 19.0 g | 10.1 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Nosaukums mašīntulkots uz Latviešu no Eesti izvēlnes; skaitļi ir publicētās Eesti vērtības.
Avots: Rostic's (RU) uzturvērtība, kā norādījis FatSecret RU · pārbaudīts 2026-10-13
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.