TempoLife › Finnish restaurant prices › oma-valintainen-poke-bowl-poke
OMA VALINTAINEN POKE BOWL自选poke
OMA VALINTAINEN POKE BOWL自选poke at Inoodles has 146 kcal per stated portion on the Estonian menu.
Restaurant website: inoodles.fi
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 146 kcal | 146 |
| Protein | 4.7 g | 4.7 |
| Carbohydrate | 21.7 g | 21.7 |
| of which sugars | not published | — |
| Fat | 4.4 g | 4.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-11-06 | €16.50 → €15.90 ↓ 3.6 % |
Unit price: €15.90 / 100 g (our stored portion, not printed on the menu)
Compare “OMA VALINTAINEN POKE BOWL自选poke” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Inoodles Tapiola | €15.90 |
| Inoodles Konepaja | €17.50 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Inoodles published nutrition · checked 2026-10-13
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