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Palak Paneer

Palak Paneer at Ravintola Shams Uusi has 133 kcal per stated portion on the Estonian menu.

Restaurant website: www.ravintolashams.fi

133kcal
100 gporcija
€10.00Kaina
Vienai porcijai100 g produkto
Energija133 kcal133
Baltymas7.4 g7.4
Angliavandeniai8.2 g8.2
iš kurių cukrųnepaskelbta—
Riebalai7.7 g7.7
iš kurių sočiosiosnepaskelbta—
Skaidulosnepaskelbta—
Druskanepaskelbta—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-17.

Vieneto kaina: €10.00 / 100 g (mūsų išsaugota porcija, valgiaraštyje nenurodyta)

Palyginkite „Palak Paneer“ visuose valgiaraščiuose, kuriuose jis nurodytas

Tas pats patiekalas kitur

TinklasKaina
Swad Nepal€8.00
Cocko Rico Kebab Pizzeria Intialainen Ruoka€11.95
Cocko Rico Lappeenranta€12.95
Ravintola Shams Lahti Uusi€13.00
Fulbari€13.70
Pizza Palvelu Kauniainen€13.70
Ravintola Maan€13.90
Vene Bar Bistro€14.90
Maharaja Lauttasaari€14.90
Ravintola Mughal€14.90
Tasty Food Lappeenranta€14.90
Ravintola Old Durbar€15.00
Spice Garden3€15.00
Ravintola Royal Pokhara€15.00
Ravintola Monal Hmeenlinna€15.00
Rohi Ravintola€15.50
Ravintola Bay Leaf€15.50
Sano Nepal€15.90
Everest View 2€15.90
Ravintola Classic Food€15.90
Ravintola Monal€16.50
Indian Kitchen2€16.50
Momo More Myyrmanni€16.90
Momo More Lippulaiva€16.90
Momo More Arabia€16.90
Royal Nepal€16.90
Blue Jay Lounge Bistro€16.90
Ravintola Sargam€16.90
Ravintola Vagabonda€16.90
Maharaja Mannerheimintie€16.90
Ravintola Amar Nummela€16.90
Ravintola Mayur€17.00
Ravintola Rara€17.10
Ravintola Tandoori Cuisine1€17.90
Ravintola Suha€17.90
Ravintola Yatra€17.90
Ravintola Malati€17.90
Kathmandu Palace€17.90
Sanskriti€17.90
Indian Gate Ravintola€18.00
Ravintola Shiva€18.00
Kali Ravintola€18.00
Royal Mustang€18.20
Fusion Himalaya€18.50
Ravintola Kumari€18.50
Crusty Curry€18.90
Mirchi Tadka Restaurant€18.99
Yarsa€19.45
Kaavya Cuisine 1€19.50
Ravintola Masala€19.90
Intian Helmi€19.90
Taj Mahal Oulu€19.90
Curious Goat Himalayan Food€19.90
Pasargad Indian Cuisine Grill€20.00
Ravintola Lukla€20.00
Global Kitchen€20.50
Ravintola Dalika€20.50
New Mumbai€20.90

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Šaltinis: Ravintola Shams Uusi paskelbta maistinė vertė · patikrinta 2026-10-13

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